How to do: Step-Ups

Step up at a steady pace on a raised platform. Alternate legs and try not to rock your body. If you'd like, hold a set of dumbbells.

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Left Step Ups

Right Step Ups

Step Ups with Knee Lifts

Quick Box Step Ups

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Exercises in the same Category

Dumbbell Back Row

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Uneven Loaded Walk with Left Arm

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Exercises that work the same Muscles

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Exercises with the same Equipment

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