Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Intense Workout Program

SCRATCH 2️⃣0️⃣ GIMME 2️⃣1️⃣ ❗ 🌟HS

Intense    4 Weeks   14 Workouts Avg 4 min

Target Areas: Improve Endurance, Stay Fit, Cardio

Equipment: Dumbbells, Box or Step, Exercise Mat

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟
 		    Added By 𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟
SCRATCH 2️⃣0️⃣ GIMME 2️⃣1️⃣ ❗ 🌟HS
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

Download Workout Trainer now for free!

Download on the App Store Download Workout Trainer from Google Play.

This training program is available in Workout Trainer for iOS & Android.

Description

New Year Tabata

Calendar
S M T W T F S
1 2 Day 2: "🥂💥SCRATCH 2️⃣0️⃣ GIMME 2️⃣1️⃣! 💥🥂🌟HS" 3 Day 3: "💥🥂 "SCRATCH 2️⃣0️⃣, GIMME 2️⃣1️⃣!" 🥂💥 ABS🔥 by ag" 4 5 Day 5: "🥂💥SCRATCH 2️⃣0️⃣ GIMME2️⃣1️⃣! TABATA💥🥂TABATA 🌟HS" 6 7 Day 7: "Scratch 2️⃣0️⃣ Gimme 2️⃣1️⃣ Tabata Lower Body⚡LDR"
8 9 Day 9: "🥂💥Scratch 20 Gimme 21💥🥂 TaBaTa 1" 10 11 12 Day 12: "💣Wolvie 🅃🄰🄱🄰🅃🄰 January Challenge - Scratch 2️⃣0️⃣, Gimme 2️⃣1️⃣ ⏰" 13 14 Day 14: "Scratch 2️⃣0️⃣ Gimme 2️⃣1️⃣ Tabata Upper Body⚡LDR"
15 16 Day 16: "🥂💥SCRATCH 2️⃣0️⃣ GIMME 2️⃣1️⃣!💥🥂 🌟HS" 17 Day 17: "💥🥂 "SCRATCH 2️⃣0️⃣, GIMME 2️⃣1️⃣!" 🥂💥 LEGs🍑 by ag" 18 19 Day 19: "🥂💥 Scratch 20 Gimme 21💥🥂 TaBaTa 3" 20 21 Day 21: "💥🥂"SCRATCH 2️⃣0️⃣, GIMME 2️⃣1️⃣! 🥂💥TEAM WOLVERINE♌L.C"
22 23 Day 23: "🥂💥 Scratch 20 Gimme 21💥🥂 TaBaTa 2" 24 25 26 Day 26: "💥🥂"SCRATCH 2️⃣0️⃣, GIMME 2️⃣1️⃣!"🥂💥 ARMsII by ag" 27 28 Day 28: "💥🥂"SCRATCH 2️⃣0️⃣, GIMME 2️⃣1️⃣!"🥂💥 ARMs by ag"
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Completed By

Gary 🐺🐺
ᗪ𝕚ᗰเ𝕥ℝ𝔞 𝐓
Alejandro Martinez
Carli Murphy
Sylvia 👣
Alli 🖤

Currently Enrolled

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟
Shahzaib Sehgal

Related Programs

Tabba Tabata⏰ Mini Series 2 ⭐HS
Tabba Tabata⏰ Mini Series 2 ⭐HS
2 Weeks, 6 Workouts
Tabba Tabata ⏰ Mini Series 3 ⭐ HS
Tabba Tabata ⏰ Mini Series 3 ⭐ HS
2 Weeks, 6 Workouts
Tabba Tabata⏰ *Mini Series 1 ⭐HS
Tabba Tabata⏰ *Mini Series 1 ⭐HS
2 Weeks, 7 Workouts
Tabba Tabba TABATA!⏰ ⭐HS
Tabba Tabba TABATA!⏰ ⭐HS
3 Weeks, 10 Workouts
💚🍑Everyday Strong💪🔥
💚🍑Everyday Strong💪🔥
Stay Fit
4 Weeks, 86 Workouts
WOLVERINE TABATA🐺⏰️💦 🌟HS
WOLVERINE TABATA🐺⏰️💦 🌟HS
Lose Weight, Tone Muscle, Stay Fit, Bodyweight, Fitness Challenges, Cardio
4 Weeks, 16 Workouts
Quickdraw Adjustable Dumbbells
Top Choice for this Program

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Programs with the same Equipment

Slim & Trim Bootcamp
Slim & Trim Bootcamp
Lose Weight, Stay Fit, Improve Endurance
3 Weeks, 9 Workouts
Lose It. Tone It!
Lose It. Tone It!
Tone Muscle, Lose Weight, Stay Fit
4 Weeks, 15 Workouts
10 Min Body Method 1
10 Min Body Method 1
Tone Muscle, Stay Fit, Lose Weight, Studio Style, Strengthen Core
1 Week, 7 Workouts
Weight Loss Warriors
Weight Loss Warriors
Lose Weight, Mini Series, Stay Fit
2 Weeks, 5 Workouts
Obstacle Training
Obstacle Training
Improve Endurance, Target Lower Body, Specialty
4 Weeks, 12 Workouts