Exercise How-to Library

How to do: Savasana for Lower Back

Required Equipment: Exercise Mat

Categories: Yoga

Description

Lie down on your back. Bend your knees 90 degrees. Plant your feet on the floor as wide as the mat. Bring your knees together to touch.

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Step by Step

How to do: Savasana for Lower Back - Step 1

How to do: Savasana for Lower Back - Step 2

How to do: Savasana for Lower Back - Step 3

How to do: Savasana for Lower Back - Step 4

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