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Workout Completed
5 Min Arms & Abs
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ABS and ARMS
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Core
Dumbbells
Duration
05:00
Calories
90
Activity Points
4
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
100%
Muscular Endurance
0%
View Performance Trends
Completed By
Damian Porima
Date
13 Jul 2024
Rating
Just Right