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Workout Completed

5 Min Arms & Abs

5 Min Arms & Abs



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  • Duration
    05:00
  • Calories
    90
  • Activity Points
    4

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
100%
Muscular Endurance
0%


Completed By

Damian Porima

Date 13 Jul 2024
Rating Just Right