Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Stress Free

Stress Free



You Might Also Like

Round 2.3

Round 2.3

Moderate 29 mins  
Full Body   No Equipment
Here's the Kicker...

Here's the Kicker...

Intense 15 mins  
Full Body   No Equipment
Round 2.2

Round 2.2

Moderate 28 mins  
Full Body   No Equipment
Kickboxing Extreme

Kickboxing Extreme

Intense 16 mins  
Full Body   No Equipment
Punch, Kick, Dodge, Sweat

Punch, Kick, Dodge, Sweat

Intense 16 mins  
Full Body   No Equipment
Workout Q (cardio kickbox)

Workout Q (cardio kickbox)

Moderate 10 mins  
Full Body   No Equipment




  • Duration
    16:00
  • Calories
    152
  • Activity Points
    9

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
64%
Muscular Endurance
36%
View Performance Trends


Completed By

Carmen Virgiglio

Date 13 Jul 2024
Rating Just Right