Moderate 45 mins  

Full Body   Dumbbells, Barbell, Pull Up Bar, Box or Step, Bench

Moderate 43 mins  

Legs   Chair, Dumbbells

Moderate 45 mins  

Full Body   Dumbbells, Barbell, Pull Up Bar, Box or Step, Bench

Beginner 37 mins  

Full Body   Exercise Mat, Dumbbells

Beginner 46 mins  

Yoga   Exercise Mat

Intense 38 mins  

Full Body   No Equipment