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Workout Completed

Breath Meditation for Intermediates

Breath Meditation for Intermediates



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  • Duration
    15:01
  • Calories
    80
  • RPE
    5/10
  • Activity Points
    6

Training Focus

Aerobic Training

Anaerobic
0%
High Aerobic
0%
Low Aerobic
5%
Warmup
95%
View Performance Trends


Completed By

Brenda Diaz

Date 12 Jul 2024
Rating Too Easy

Heart Rate

Comments

yesterday
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