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Workout Completed

Thai Boxing

Thai Boxing



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  • Duration
    30:00
  • Calories
    399
  • RPE
    8/10
  • Activity Points
    18

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By

Michael B

Date 12 Jul 2024
Rating Just Right


Comments

9:48am
🦾✨️🦾✨️🦾🐺🐺🐺
yesterday
Excellent work Michael! Happy Friday and weekend! 🥳🍉👊🍉🥳