Workout completed by Laura R. - Stand Calf Raise - 12 Jul 2024 - Skimble

Workout Completed

Stand Calf Raise

Stand Calf Raise

You Might Also Like

100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate

90 secs

Core

No Equipment

Calf Raises

Intense

3 mins

👟RUN 5⃣K👟 In 25🌟HS

👟RUN 5⃣K👟 In 25🌟HS

Intense

35 mins

Cardio

No Equipment

Foam Roller

Beginner

17 mins

Foam Roller

◇Cool Runners Stretch◇ Express ☆HS lcr

◇Cool Runners Stretch◇ Express ☆HS lcr

Moderate

10 mins

Lower Body

Wall

Recumbent Bike

Beginner

37 mins

Legs

Stationary Bike

Duration
09:00
Calories
54
RPE
5/10
Activity Points
4

Training Focus

Aerobic Training

Anaerobic		0%
High Aerobic		0%
Low Aerobic		5%
Warmup		95%

View Performance Trends

Completed By

Laura Robinson

Date 12 Jul 2024
Rating Just Right

Heart Rate

Comments

yesterday

🦵🔥🦵🔥🦵💚