Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Power Abs 🔥🔥🔥

Power Abs 🔥🔥🔥



You Might Also Like

All Abs All the Time

All Abs All the Time

Moderate 27 mins  
Core  
Intense Abs

Intense Abs

Moderate 10 mins  
Bloody Abs

Bloody Abs

Intense 36 mins  
Core   Exercise Mat
10 Minute Abs

10 Minute Abs

Intense 11 mins  
Core  
Abs

Abs

Moderate 13 mins  
Core   Exercise Mat
Activated Abs

Activated Abs

Moderate 12 mins  
Core   Exercise Mat



  • Duration
    40:10
  • Calories
    674
  • Activity Points
    32

Training Focus

Strength Training

Max Strength
12%
Hypertrophy
0%
Muscular Endurance
88%


Completed By


Comments

yesterday
Thanks Frank! Will do my best! 🤗🥳🤗
yesterday
Thanks Michael and Alli! Have a great weekend!
yesterday
💪🤛🤜🔥🌟🤛🤜
yesterday
Awesome ABS Frank! Happy weekend, my friend! 🥳🍉🔥🍉🥳