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Workout Completed

Light Circuit

Light Circuit



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  • Duration
    30:00
  • Calories
    203
  • RPE
    8/10
  • Activity Points
    12

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
75%
Muscular Endurance
25%


Completed By

Natilie & Shawn Wooldridge

Date 11 Jul 2024
Rating Just Right