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Workout Completed

Strong Arms

Strong Arms



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  • Duration
    13:00
  • Calories
    142
  • Activity Points
    10

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
30%
Muscular Endurance
70%
View Performance Trends


Completed By

Kelsey Rickard

Date 12 Jul 2024
Rating Just Right