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Workout Completed

Lower Body 11/7/24

Lower Body 11/7/24



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  • Duration
    43:40
  • Calories
    542
  • Activity Points
    26

Training Focus

Strength Training

Max Strength
5%
Hypertrophy
19%
Muscular Endurance
75%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 11 Jul 2024