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Workout Completed

Post Workout Stretches

Post Workout Stretches



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  • Duration
    06:15
  • Calories
    3
  • RPE
    5/10
  • Activity Points
    3

Training Focus

Aerobic Training

Anaerobic
0%
High Aerobic
0%
Low Aerobic
7%
Warmup
93%


Completed By

Brenda Diaz

Date 11 Jul 2024
Rating Too Easy

Heart Rate

Comments

11 Jul
Happy Thursday B 💚💚💚