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Workout Completed

Rowing Your Boat

Rowing Your Boat



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  • Duration
    10:00
  • Calories
    186
  • RPE
    8/10
  • Activity Points
    8

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Michael B

Date 11 Jul 2024
Rating Just Right