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Workout Completed
Gut Cut
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Thursday Abs And Core
19 mins
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AbsAbsAbs
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4 mins
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Duration
09:00
Calories
103
Activity Points
7
Training Focus
Strength Training
Max Strength
22%
Hypertrophy
0%
Muscular Endurance
78%
View Performance Trends
Completed By
John Scott
Date
11 Jul 2024