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Workout Completed
SpeedFlex
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Training Run
Moderate
60 mins
Run
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Tuesday
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25 mins
Legs
Test
Intense
90 mins
Revised
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32 mins
Interval Running
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15 mins
Duration
26:28
Calories
442
Activity Points
21
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends
Completed By
Uncle Heiko S
Date
11 Jul 2024
Comments
14
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11 Jul
Michael B.
🏃♂️🦶🦵💪😊🤛🤜