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Workout Completed

Wolverine Lateral Shoulders 🐺 (HeS)

Wolverine Lateral Shoulders 🐺 (HeS)



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  • Duration
    07:31
  • Calories
    90
  • RPE
    7/10
  • Activity Points
    4

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Gary 🐺🐺

Date 11 Jul 2024
Rating Just Right

Note: Modified workout. No cable machine, completed single rear dumbbell fly instead.

Comments

9:53am
🦾🐺
11 Jul
💪👍🤜🤛🔥
11 Jul
💪💪👏👏👊👊👍👌💥💦🔥
11 Jul
Well done Gary !