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Workout Completed

Cardio Boxer

Cardio Boxer



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  • Duration
    12:04
  • Calories
    172
  • RPE
    7/10
  • Activity Points
    7

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
4%
Muscular Endurance
96%


Completed By

Coach Reggie :)

Date 10 Jul 2024