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Workout Completed

My Glutes/Lower Body (Gym)

My Glutes/Lower Body (Gym)



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  • Duration
    21:30
  • Calories
    222
  • Activity Points
    51

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
85%
Muscular Endurance
15%

Aerobic Training

Anaerobic
0%
High Aerobic
85%
Low Aerobic
15%
Warmup
0%
View Performance Trends


Completed By

Fatma Al Basti

Date 10 Jul 2024
Rating Just Right

Heart Rate