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Workout Completed

๐Ÿ…ผ๐Ÿ…ด๐Ÿ…ณ๐Ÿ…ธ๐Ÿ†ƒ๐Ÿ…ฐ๐Ÿ†ƒ๐Ÿ…ธ๐Ÿ…พ๐Ÿ…ฝ ๐Ÿ††๐Ÿ…ฐ๐Ÿ…ป๐Ÿ…บ ๐Ÿ‘ฃ ๐Ÿดโ€โ˜ ๏ธ๐Ÿ˜Ž๐Ÿ”ฅ

๐Ÿ…ผ๐Ÿ…ด๐Ÿ…ณ๐Ÿ…ธ๐Ÿ†ƒ๐Ÿ…ฐ๐Ÿ†ƒ๐Ÿ…ธ๐Ÿ…พ๐Ÿ…ฝ ๐Ÿ††๐Ÿ…ฐ๐Ÿ…ป๐Ÿ…บ ๐Ÿ‘ฃ ๐Ÿดโ€โ˜ ๏ธ๐Ÿ˜Ž๐Ÿ”ฅ



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  • Duration
    49:30
  • Calories
    266
  • RPE
    5/10
  • Activity Points
    20

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%

Aerobic Training

Anaerobic
0%
High Aerobic
0%
Low Aerobic
0%
Warmup
100%
View Performance Trends


Completed By

Brenda Diaz

Date 10 Jul 2024
Rating Too Easy

Heart Rate

Comments

10 Jul
WOW! Absolutely Awesome work Brenda!!!!!
10 Jul
๐Ÿฉท๐Ÿง˜๐Ÿชท