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Workout Completed

Abs Abs Abs

Abs Abs Abs



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  • Duration
    18:45
  • Calories
    904
  • RPE
    5/10
  • Activity Points
    8

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%

Aerobic Training

Anaerobic
0%
High Aerobic
0%
Low Aerobic
6%
Warmup
94%
View Performance Trends


Completed By

Brenda Diaz

Date 10 Jul 2024
Rating Just Right

Heart Rate

Comments

10 Jul
🔥💥🔥💥🔥