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Workout Completed

Heiko's Gym

Heiko's Gym



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  • Duration
    01:00:00
  • Calories
    730
  • Activity Points
    2

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Uncle Heiko S

Date 10 Jul 2024

Note: Upper body. Happy hump day👋

Comments

10 Jul
😃👍🏼
10 Jul
Nice job Uncle. Happy Hump Day 😊
10 Jul
Thanks Michael
10 Jul
💪👍🏋️‍♂️💦🌞🔥✨ Well done, Uncle. Happy Wednesday.