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Workout Completed

๐Ÿ”ฑ๐Ÿ’ฃWARRIOR ABS๐Ÿ’ฃ๐Ÿ”ฑ๐ŸŒŸHS

๐Ÿ”ฑ๐Ÿ’ฃWARRIOR ABS๐Ÿ’ฃ๐Ÿ”ฑ๐ŸŒŸHS



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  • Duration
    08:39
  • Calories
    103
  • RPE
    8/10
  • Activity Points
    6

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By

Gary ๐Ÿบ๐Ÿบ

Date 10 Jul 2024
Rating Just Right

Note: Wow! Happy Hump Day Wolvies. I hope you all have a blessed day ๐Ÿ’šโค๏ธ๐Ÿ’šโค๏ธ


Comments

yesterday
Excellent work Heavy Hitter Gary! GO TEAM WOLVERINE! ๐Ÿคฉ๐ŸŽ‰๐Ÿบ๐Ÿ‘Š๐Ÿ’ฅ๐ŸฅŠ๐Ÿ’ฅ๐Ÿ‘Š๐Ÿบ๐ŸŽ‰๐Ÿคฉ
11 Jul
Great job Gary ๐Ÿ‘
10 Jul
Thank you so much Odette and Michael. I appreciate you both ๐Ÿ’š๐Ÿ˜Š
10 Jul
๐Ÿ‘๐Ÿ‘Œ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ”ฅ
10 Jul
Keep strong, Gary. ๐Ÿค›๐Ÿคœโญ๐Ÿ˜Š๐Ÿ”ฅ๐ŸŒž๐Ÿ’ช๐Ÿฆต๐Ÿ–
10 Jul
Thank you Dimi. Have a great day โค๏ธ๐Ÿ’šโค๏ธ๐Ÿ’šโค๏ธ
10 Jul
๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š