Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Shoulder Workout Routine

Shoulder Workout Routine



You Might Also Like

Wall Sit or Slack Challenge

Wall Sit or Slack Challenge

Intense 2 mins 30 secs  
Legs   Wall
5 Min Arms & Abs

5 Min Arms & Abs

Intense 5 mins  
Shoulders   No Equipment
Couch to 5 Exercises!

Couch to 5 Exercises!

Beginner 4 mins  
Full Body   Exercise Mat
Do the Splits!

Do the Splits!

Moderate 5 mins  
Legs   Exercise Mat
Airport Abs

Airport Abs

Beginner 6 mins  
Pilates   Exercise Mat
Journey Into the Core

Journey Into the Core

Intense 5 mins  
Yoga   Exercise Mat



  • Duration
    05:45
  • Calories
    69
  • RPE
    7/10
  • Activity Points
    3

Completed By

Gary 🐺🐺

Date 10 Jul 2024
Rating Just Right

Note: 💪🔥💥


Comments

10 Jul
Thank you Odette and Michael for your encouragement 💚😊
10 Jul
👊👊👏👏💪💪💥🔥💥
10 Jul
💪✨🌞🏋️‍♂️👏💚