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Workout Completed

DO THIS BEFORE ANY WORKOUT 🖤ag

DO THIS BEFORE ANY WORKOUT 🖤ag



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  • Duration
    06:30
  • Calories
    78
  • Activity Points
    2

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
100%
Muscular Endurance
0%
View Performance Trends


Completed By

Gary 🐺🐺

Date 10 Jul 2024
Rating Just Right

Comments

10 Jul
Thank you Michael. Heather, I hope you find the workout useful 💚😊
10 Jul
💪🖐🦵🦶👍
10 Jul
Saving this one for later, thanks Gary!