Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Cardio & Core Physical

Cardio & Core Physical



You Might Also Like

Cardio Core A

Cardio Core A

Moderate 23 mins  
Lower Body   Exercise Mat
Cardio & Core

Cardio & Core

Beginner 13 mins  
Core   Wall
Cardio Core B

Cardio Core B

Moderate 23 mins  
Legs   Exercise Mat
Cardio My Heart

Cardio My Heart

Beginner 15 mins  
Lower Body   No Equipment
No Slouching!

No Slouching!

Intense 10 mins  
Lower Body   Exercise Mat
Cardio Core A

Cardio Core A

Moderate 11 mins  
Full Body   Stability Ball




  • Duration
    15:00
  • Calories
    178
  • RPE
    8/10
  • Activity Points
    9

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Rafis Abazov

Date 10 Jul 2024
Rating Just Right