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Workout Completed
Battle Ropes
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Battle Rope Workout
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7 mins
Duration
09:30
Calories
111
Activity Points
7
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
44%
Muscular Endurance
56%
View Performance Trends
Completed By
Martel Berry
Date
9 Jul 2024
Rating
Just Right
New AI Trainer for 1:1 recommendations!
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Strength Machine, Box or Step
