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Workout Completed
"CHEST AND BACK"
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Upper Body
Barbell, Bench, Dumbbells, Rings
Duration
40:26
Calories
442
Activity Points
32
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
98%
Muscular Endurance
2%
View Performance Trends
Completed By
Martel Berry
Date
9 Jul 2024
Rating
Just Right