Beginner 41 mins  

Exercise Mat

Moderate 45 mins  

Full Body   Dumbbells, Barbell, Pull Up Bar, Box or Step, Bench

Moderate 45 mins  

Legs   No Equipment

Moderate 35 mins  

Legs   BOSU, Dumbbells

Beginner 46 mins  

Yoga   Exercise Mat

Moderate 45 mins  

Lower Body   Exercise Mat, Chair, Dumbbells