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Workout Completed
Calisthenics II
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Lower Body
Exercise Mat
Duration
42:00
Calories
819
RPE
8/10
Activity Points
33
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
36%
Muscular Endurance
64%
View Performance Trends
Completed By
Coach Reggie :)
Date
9 Jul 2024
Rating
Just Right