Workout completed by Brenda D. - Abs Abs Abs - 9 Jul 2024 - Skimble

Workout Completed

Abs Abs Abs

Abs Abs Abs

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Duration
19:30
Calories
110
RPE
7/10
Activity Points
8

Training Focus

Strength Training

Max Strength		0%
Hypertrophy		0%
Muscular Endurance		100%

Aerobic Training

Anaerobic		0%
High Aerobic		0%
Low Aerobic		3%
Warmup		97%

View Performance Trends

Completed By

Brenda Diaz

Date 9 Jul 2024
Rating Too Hard

Heart Rate

Comments

09 Jul

🔥💥🔥💦💦