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Workout Completed

🚵‍♂️HIIT CYCLE CIRCUIT MORZINE🚵‍♂️ 🌟HS

🚵‍♂️HIIT CYCLE CIRCUIT MORZINE🚵‍♂️ 🌟HS



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Intense 45 mins  
Legs   Stationary Bike
🚵‍♂️ HILL CYCLE ▪︎MORZINE▪︎ 🚵‍♂️ 🌟HS

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Lower Body   Stationary Bike
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Moderate 34 mins  
Legs   Stationary Bike
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Moderate 30 mins  
Legs   Cardio Machine



  • Duration
    25:00
  • Calories
    464
  • RPE
    8/10
  • Activity Points
    20

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By

Michael B

Date 9 Jul 2024
Rating Just Right


Comments

09 Jul
🙌👊👋💪
09 Jul
Thank you, Odette. 🌟🙏👌
09 Jul
👏👏👍👌💪💪👊👊🔥💦💥