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Workout Completed
Quick Abdominal Exercise
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10 Min Abs
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Duration
05:00
Calories
57
Activity Points
4
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
100%
Muscular Endurance
0%
View Performance Trends
Completed By
John Scott
Date
9 Jul 2024
New AI Trainer for 1:1 recommendations!
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