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Workout Completed

Pushups

Pushups



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  • Duration
    01:00
  • Calories
    6
  • RPE
    6/10
  • Activity Points
    2

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%

Aerobic Training

Anaerobic
0%
High Aerobic
0%
Low Aerobic
42%
Warmup
58%


Completed By

Laura Robinson

Date 9 Jul 2024
Rating Just Right

Heart Rate

Comments

09 Jul
Well done!
09 Jul
💪🏻💪🏻💪🏻
09 Jul
💪🔥