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Workout Completed

Abs Abs Abs

Abs Abs Abs



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  • Duration
    18:15
  • Calories
    145
  • RPE
    10/10
  • Activity Points
    9

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%

Aerobic Training

Anaerobic
0%
High Aerobic
0%
Low Aerobic
71%
Warmup
29%
View Performance Trends


Completed By

Brenda Diaz

Date 8 Jul 2024
Rating Too Hard

Heart Rate

Comments

09 Jul
Thank you 🙏 for much love ❤️ and support Hugs & 🤗 kisses my super stars ⭐️
08 Jul
Awesome work Brenda!!
08 Jul
Abtastic amiga! 🔥💥🔥💥