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Workout Completed

Tradmill

Tradmill



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  • Duration
    49:45
  • Calories
    410
  • RPE
    10/10
  • Activity Points
    30

Training Focus

Aerobic Training

Anaerobic
0%
High Aerobic
5%
Low Aerobic
73%
Warmup
22%
View Performance Trends


Completed By

Brenda Diaz

Date 8 Jul 2024
Rating Too Hard

Note: 2.2 ml run 🏃‍♀️ treadmill

Heart Rate

Comments

08 Jul
Great running!
08 Jul
🏃🏃🏃 Nice work Brenda. Great job.