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Workout Completed

Calisthenics I

Calisthenics I



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  • Duration
    48:40
  • Calories
    959
  • RPE
    9/10
  • Activity Points
    38

Training Focus

Strength Training

Max Strength
4%
Hypertrophy
96%
Muscular Endurance
0%
View Performance Trends


Completed By

Coach Reggie :)

Date 8 Jul 2024