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Workout Completed

Swimming

Swimming



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  • Duration
    01:21:00
  • Calories
    865
  • RPE
    7/10
  • Activity Points
    154

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%

Aerobic Training

Anaerobic
36%
High Aerobic
33%
Low Aerobic
30%
Warmup
0%
View Performance Trends


Completed By

Laura Robinson

Date 8 Jul 2024
Rating Just Right

Heart Rate

Comments

09 Jul
Thanks George and Michael!!
08 Jul
Great swimming Laura!!
08 Jul
๐ŸŠโ€โ™€๏ธ๐Ÿฆต๐Ÿฆถ๐Ÿ’ช๐Ÿ–๐Ÿ–