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Workout Completed

Swimming

Swimming



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  • Duration
    01:21:00
  • Calories
    818
  • RPE
    7/10
  • Activity Points
    143

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%

Aerobic Training

Anaerobic
16%
High Aerobic
40%
Low Aerobic
44%
Warmup
1%
View Performance Trends


Completed By

Laura Robinson

Date 7 Jul 2024
Rating Just Right

Heart Rate

Comments

07 Jul
Thanks Michael 😁
07 Jul
🏊‍♀️🐬☺🌟😊