Workout completed by Laura R. - Diamond push-ups  - 7 Jul 2024 - Skimble

Workout Completed

Diamond push-ups 

Diamond push-ups 💎💎💎💎💎💎💎💎💎💎

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DIAMOND PUSH UPS

DIAMOND PUSH UPS

Beginner

2 mins

Chest

Push Up

Intense

6 mins

Chest

Bench

Pushups

Intense

4 mins

Chest

Bench

Diamond Pushup

2 mins

Pushup Challenge

Pushup Challenge

Intense

12 mins

4

Moderate

18 mins

Chest

Bench

Duration
02:23
Calories
22
RPE
6/10
Activity Points
2

Training Focus

Strength Training

Max Strength		0%
Hypertrophy		0%
Muscular Endurance		100%

Aerobic Training

Anaerobic		0%
High Aerobic		0%
Low Aerobic		100%
Warmup		0%

View Performance Trends

Completed By

Laura Robinson

Date 7 Jul 2024
Rating Just Right

Heart Rate

Comments

07 Jul

Fantastic pushups Laura! Happy Sunday! 🥳💪🏻🥳

07 Jul

Thanks Odette and Michael!!

07 Jul

💎💎💎

07 Jul

💪💪🌟🦶🦵🔥💎💎

07 Jul

👏👏👊👊💪💪🔥💥🔥