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Workout Completed

Abs And Back 7/7/24

Abs And Back 7/7/24



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  • Duration
    45:49
  • Calories
    566
  • Activity Points
    27

Training Focus

Strength Training

Max Strength
11%
Hypertrophy
14%
Muscular Endurance
74%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 7 Jul 2024