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Workout Completed
Calisthenics & Cardio
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Duration
29:35
Calories
420
RPE
9/10
Activity Points
17
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
58%
Muscular Endurance
42%
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Completed By
Coach Reggie :)
Date
6 Jul 2024
New AI Trainer for 1:1 recommendations!
100+ training programs by Certified Personal Trainers ($1000+ value)
Advanced Heart Rate Performance Analysis
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And much more!
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