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Workout Completed
Prime Transformation 15 Minute Walk And Squat
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Walking,Jogging, and Sprinting Workout 15
Moderate
338 mins
No Equipment
Duration
15:00
Calories
148
Activity Points
9
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends
Completed By
Lexi Moody
Date
6 Jul 2024