Workout completed by Raúl P. - Estiramientos de Torso - 6 Jul 2024 - Skimble

Workout Completed

Estiramientos de Torso

Estiramientos de Torso

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Estiramiento

3 mins

Hombros

Ningún equipo

Estiramientos

Moderate

2 mins 30 secs

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Estiramientos

Beginner

3 mins

Cuerpo Entero

Principiantes 2

Principiantes 2

Beginner

24 mins

Brazos

Brazos

Beginner

8 mins

Brazos

Pared, Mancuerna

Brazos

Moderate

21 mins

Hombros

Pared

Duration
03:55
Calories
21
RPE
5/10
Activity Points
2

Training Focus

Aerobic Training

Anaerobic		0%
High Aerobic		0%
Low Aerobic		0%
Warmup		100%

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Completed By

Raúl Personal Trainer

Raúl Personal Trainer

Date 6 Jul 2024
Rating Too Easy

Heart Rate