Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

MMA Kettlebell Workout for Knockout Power and Fight Endurance!

MMA Kettlebell Workout for Knockout Power and Fight Endurance!



You Might Also Like

Total 10 Body

Total 10 Body

Intense 10 mins  
Full Body   Exercise Mat
Stretchy-Time

Stretchy-Time

Beginner 10 mins  
Shoulders   Exercise Mat
Upper Body Pusher

Upper Body Pusher

Intense 12 mins  
Core   Exercise Mat
Peace Out Pudge

Peace Out Pudge

Moderate 8 mins  
Full Body   Dumbbells
Sun Salutation Yoga

Sun Salutation Yoga

Beginner 8 mins  
Yoga   Exercise Mat
10 for MAS Abs

10 for MAS Abs

Moderate 11 mins  
Core   No Equipment



  • Duration
    09:41
  • Calories
    129
  • RPE
    8/10
  • Activity Points
    5

Completed By

Michael B

Date 6 Jul 2024
Rating Just Right


Comments

07 Jul
Excellent work Michael! GO TEAM WOLVERINE! 🤩🎉🐺👊💥🥊💥👊🐺🎉🤩
06 Jul
🙏🐺🌟Thank you Gary and Odette.
06 Jul
Great job Michael 👏
06 Jul
👍👌👏👏👊👊💪💪💥💦🔥
06 Jul
💥🥊