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Workout Completed

Prime Transformation 15 Minute Walk And Squat

Prime Transformation 15 Minute Walk And Squat



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No Equipment



  • Duration
    15:00
  • Calories
    148
  • Activity Points
    9

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By

Lexi Moody

Date 5 Jul 2024