Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Prime Transformation 15 Minute Walk And Squat

Prime Transformation 15 Minute Walk And Squat



You Might Also Like

Walk To Gym Warm Up

Walk To Gym Warm Up

Intense 12 mins  
Lower Body  
Prime Transformation Newby Jog

Prime Transformation Newby Jog

Moderate 15 mins  
Walking & Jogging

Walking & Jogging

Moderate 20 mins  
Legs  
Walking

Walking

Beginner 15 mins  
35 Minute Basic Workout

35 Minute Basic Workout

Moderate 35 mins  
Legs  
Walking,Jogging, and Sprinting Workout 15

Walking,Jogging, and Sprinting Workout 15

Moderate 338 mins  
No Equipment




  • Duration
    15:00
  • Calories
    148
  • Activity Points
    9

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Lexi Moody

Date 5 Jul 2024