Herel Grise

Date 5 Jul 2024
Rating Just Right

Note: Pull up 4*12 Vertical pull machine 4*15*75kg Horizontal pull machine 4*15*60kg Biceps curls 4*15*(2*14kg) Câble hammer curls 4*15*65kg Shrugs 4*15*(2*28kg) Face pull 4*15*70g