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Workout Completed

Blood Pumping

Blood Pumping



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  • Duration
    11:00
  • Calories
    146
  • RPE
    8/10
  • Activity Points
    6

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
35%
Muscular Endurance
65%


Completed By

Michael B

Date 5 Jul 2024
Rating Just Right


Comments

05 Jul
👏👏💪💪🙌🙌👋👋
05 Jul
🌟✨🙏
05 Jul
👍👌👊👊👏👏💪💪💥🔥💥