Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Top to Bottom Stretches (CS)

Top to Bottom Stretches (CS)



You Might Also Like

Drop It, Girl!

Drop It, Girl!

Moderate 25 mins  
Core   Dumbbells
Ice Cream Melter

Ice Cream Melter

Moderate 26 mins  
Legs   Exercise Mat
Drop It, Man!

Drop It, Man!

Moderate 25 mins  
Core   Dumbbells
Spartan Supreme

Spartan Supreme

Intense 34 mins  
No Equipment
Muscle Memory

Muscle Memory

Moderate 35 mins  
Full Body   Dumbbells
Absolutely Amazing Abs

Absolutely Amazing Abs

Moderate 32 mins  
Core   Exercise Mat



  • Duration
    35:55
  • Calories
    413
  • Activity Points
    21

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By


Comments

05 Jul
🖐🦵🖐🦶💪🦶